Presented by: Rachelle Friedman
Setting healthy boundaries is part of self-care and self-respect. It is being assertive without the need to be aggressive. Healthy boundaries can help us define our uniqueness and our core. Boundaries are not just about getting what we want. It’s about getting to live our lives on our own terms.
CMT Self-Care: A 30-Day Journey to Empowerment and Well-Being Living with Charcot-Marie-Tooth...
The support group offers time to participate in a variety of both educations & open discussion meant to help everyone engage with others on similar journeys.
How do we honor the inevitable grief that comes with disability and establish healthy boundaries...
Joey’s family has a history of Charcot-Marie-Tooth, and he decided to get tested at the end of 2019. He learned at the age of 23 that he had CMT-1B and needed to adapt his way of life so that he could continue performing.
How do we tap into our joy, peace and best selves during a pandemic?
In this webinar, we dive deep into the topic of self-love with Author, Occupational Therapist, and Healing Activator Laura Mayer.
Join Alana Kessler for this reflective and healing guided meditation.
Meditation is an ancient mind and body practice that can offer many benefits for those living with CMT and INs.
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