OUR IMPACT

Movement is Medicine™

Our Movement is Medicine™ program offers adaptive free online classes for everyone!

Let’s Keep Us Moving!

HNF believes that physical activity plays an essential role in physical and mental well being, especially for people affected by CMT.

The Movement is Medicine™ mission is to promote the safe adoption of a more active lifestyle through exercise and nutrition programs specifically created for those with disabilities.

Our Movement is Medicine™ program offers adaptive fitness free online classes for everyone!

Movement is Medicine™ offers a variety of classes for CMT workouts:

Adaptive yoga
Strength training
Pilates
Zumba
Seated Cardio
CMT Stress Relief & Energy Recharge

Join Us!

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Latest News and Related Blog Posts

PATIENT’S VIEW OF HNF MOVEMENT IS MEDICINE SUMMIT

by Estela Lugo | Jan 3, 2020 | Movement Is Medicine | 0 Comments

Cheryl Sherman’s experience at the Movement is Medicine™ Summit

A Successful Movement is Medicine™ Summit

by Courtney | Jan 3, 2020 | Movement Is Medicine | 2 Comments

We are grateful to all the patients who participated in this groundbreaking event! The wonderful feedback we have received makes all of the hard work and planning well worth it.

A Successful Movement is Medicine™ Summit

by Courtney | Dec 2, 2019 | Movement Is Medicine | 0 Comments

“Like meeting family you never knew you had, but always wanted.”

Ability360 CMT-Connect Webinar

by Courtney | Jun 11, 2019 | Movement Is Medicine, PT and Exercise, Webinars - PT and Exercise | 0 Comments

We speak with Ability360 Program Manager, Brielle Carter about her adaptive sports and recreation center specially designed for people with disabilities.