CMT Self-Care: A 30-Day Journey to Empowerment and Well-Being Living with Charcot-Marie-Tooth...
Blog Category
Emotional and Mental Health
Total posts in Category: 9
Charcot-Marie-Tooth Virtual Support Group
The support group offers time to participate in a variety of both educations & open discussion meant to help everyone engage with others on similar journeys.
emBRACE it™ Episode #43
How do we honor the inevitable grief that comes with disability and establish healthy boundaries...
Real Talk with Joey Nicoletti
Joey’s family has a history of Charcot-Marie-Tooth, and he decided to get tested at the end of 2019. He learned at the age of 23 that he had CMT-1B and needed to adapt his way of life so that he could continue performing.
Setting Healthy Boundaries
Setting healthy boundaries is part of self-care and self-respect. It is being assertive without the need to be aggressive. Healthy boundaries can help us define our uniqueness and our core. Boundaries are not just about getting what we want. It’s about getting to live our lives on our own terms.
Align with Happiness
How do we tap into our joy, peace and best selves during a pandemic?
Healing from the Inside Out – Self Love & CMT
In this webinar, we dive deep into the topic of self-love with Author, Occupational Therapist, and Healing Activator Laura Mayer.
Inner Peace Meditation
Join Alana Kessler for this reflective and healing guided meditation.
How Meditation Can Benefit Charcot-Marie-Tooth Patients
Meditation is an ancient mind and body practice that can offer many benefits for those living with CMT and INs.
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